Weigh In record (no journal entry) for 12 April 2020
|
110.2 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2020:
|
102 kcal
|
Fat: 3.02g | Prot: 0.29g | Carb: 19.51g.
Breakfast: Gula Pasir, Ellenka Fiber Creme, Nescafe Classic. Lunch: Indomilk Susu Kental Manis, Jahe. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adeliamikayla's weight history
|