Weigh In record (no journal entry) for 18 June 2013
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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807 kcal
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Fat: 31.70g | Prot: 35.00g | Carb: 100.56g.
Breakfast: Nature Valley Chewy Trail Mix - Fruit & Nut. Lunch: Burger King BK Veggie Burger (No Mayo). Snacks/Other: Skinny Pop Popcorn, Kroger Classic Trail Mix, Laura Scutter's Peanut Butter Filled Pretzel Nuggets. more...
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losing 0.4 lb a week
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jwilsonx4's weight history
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