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Bon ben je connais l’ampleur des dégâts maintenant 😢en même temps c’était à prévoir .
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151.5 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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1224 kcal
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Fat: 14.01g | Prot: 95.91g | Carb: 180.91g.
Breakfast: Matza, Hotos Yaourt Grec 0%. Lunch: Pomme, Tomates Cerises, St Môret Ligne & Plaisir, Harry's Pain de Mie Complet 100% Mie, Fleury Michon Blanc de Poulet (40g). Dinner: Auchan Langue de Chat , Taillefine Fromage Blanc 0% Vanille, Danone Hipro Citron, Danone Cottage Cheese, Fleury Michon Blanc de Poulet (40g), Matza, Carrefour Laitue, Carrefour Thon Albacore au Naturel, Poivrons Rouges Doux, Haricots Verts, Betteraves, Heudebert Biscottes . more...
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2178 kcal
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Activities & Exercise:
Running - 7/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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