Weigh In record (no journal entry) for 11 April 2020
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123.2 lb
Lost so far: 5.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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1620 kcal
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Fat: 70.12g | Prot: 54.39g | Carb: 200.27g.
Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. Lunch: Brioche. Dinner: Vico Mélange de Noix Nobles, Crème Fraîche Épaisse, Pomme, Brioche, Pommes de Terre Vapeur, Saumon Cuit, Riz Blanc. more...
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losing 0.7 lb a week
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