Weigh In record (no journal entry) for 10 April 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2020:
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1652 kcal
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Fat: 92.88g | Prot: 81.68g | Carb: 121.21g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café au Lait. Lunch: Tipiak Fine Chapelure de Pain, Harry's Extra Moelleux Nature sans Sucres Ajouté, Soignon Sainte Maure, Maître Coq Cordon Bleu de Poulet, Oignons, Huile d'Olive, Notre Jardin Pulpe de Tomates en Dés, Aubergine. Dinner: Fromagerie Delin Brillat Savarin, Soignon Sainte Maure, Harry's Extra Moelleux Nature sans Sucres Ajouté, Courgette, Vinaigre Balsamique, Huile d'Olive, Tipiak Fine Chapelure de Pain, Oeuf, Filet de Poulet. Snacks/Other: Belin Chipster, Bénénuts Twinuts, Fuzetea Thé Glacé Pêche Intense. more...
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losing 2.3 lb a week
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