Weigh In record (no journal entry) for 10 April 2020
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214.5 lb
Lost so far: 6.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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294 kcal
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Fat: 14.85g | Prot: 12.86g | Carb: 29.37g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Колбасой. Snacks/Other: Банан. more...
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losing 0.8 lb a week
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polina_s1312's weight history
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