Ders arasinda ögle yemeği :)
Diet Calendar Entries for 10 April 2020:
|
787 kcal
|
Fat: 24.71g | Prot: 33.67g | Carb: 112.52g.
Breakfast: Şekersiz Çay, Avokado, Domatesler, Eti Etimek , Yeşil Zeytin, Haşlanmış Yumurta, Sütaş Süzme Peynir. Lunch: Badem, Maydanoz, Yoğurt. Dinner: Makarna, Yurdum Garnitür. Snacks/Other: Şekersiz Çay, Şekersiz Türk Kahvesi. more...
|
|
1870 kcal
|
Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asliimuu's weight history
|