kngpin300's Journal, 08 September 2008

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Weigh In record (no journal entry) for 08 September 2008

237.0 lb Lost so far: 0 lb. Still to go: 57.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 September 2008:

1613 kcal

Fat: 112.80g | Prot: 127.39g | Carb: 34.23g. Breakfast: Coffee, Made From Ground, Regular . Lunch: turkey. Dinner: colby, beef. Snacks/Other: almonds. more...

3115 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...

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kngpin300's Journal, 08 September 2008

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