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kngpin300
Journal
08 Sep 08
kngpin300's Journal, 08 September 2008
kngpin300's Profile
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Weigh In record (no journal entry) for 08 September 2008
237.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 September 2008:
1613 kcal
Fat: 112.80g | Prot: 127.39g | Carb: 34.23g.
Breakfast:
Coffee, Made From Ground, Regular .
Lunch:
turkey.
Dinner:
colby, beef.
Snacks/Other:
almonds.
more...
3115 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 14 hours.
more...
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