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Günaydinlar ;)
Diet Calendar Entries for 10 April 2020:
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787 kcal
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Fat: 24.71g | Prot: 33.67g | Carb: 112.52g.
Breakfast: Şekersiz Çay, Avokado, Domatesler, Eti Etimek , Yeşil Zeytin, Haşlanmış Yumurta, Sütaş Süzme Peynir. Lunch: Badem, Maydanoz, Yoğurt. Dinner: Makarna, Yurdum Garnitür. Snacks/Other: Şekersiz Çay, Şekersiz Türk Kahvesi. more...
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1870 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
10 Apr 20 by member: sportf06
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10 Apr 20 by member: Asliimuu
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10 Apr 20 by member: bayanfbk
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10 Apr 20 by member: Asliimuu
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afiyet olsun bende araniza yeni geldim bende bu kilolardan kurtulmak istiyorum
10 Apr 20 by member: kalimerdanova
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