designmom's Journal, 22 September 2010

Drank lots of water today. Hard keeping on track though!

Diet Calendar Entry for 22 September 2010:
1789 kcal Fat: 52.71g | Prot: 60.83g | Carb: 257.20g.   Breakfast: Creamy Almond Butter, coffee, almond milk, ezekiel. Lunch: strawberries, spinach. Dinner: vodka, coke zero, Ceasar Supreme Complete Salad Kit, Tilapia (Fish). Snacks/Other: Licorice, Creamy Almond Butter, Rice Cake Cracker. more...

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I have the opposite problem....have been pretty good about keeping on track (cept for today) but cant bring myself to drink a lot of water, even though I know it would be helpful!  
22 Sep 10 by member: m4k2004

     
 

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