Weigh In record (no journal entry) for 17 June 2013
|
166.0 lb
Lost so far: 24.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2013:
|
293 kcal
|
Fat: 8.67g | Prot: 18.65g | Carb: 34.19g.
Breakfast: Coffee, Sugar in The Raw, Quick Oatmeal (1 or 3 Minutes), 2% Fat Milk, Whole Milk. Lunch: Hood Cottage Cheese with Pineapple. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scherriesberries's weight history
|