Weigh In record (no journal entry) for 09 April 2020
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133.2 lb
Lost so far: 0.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1214 kcal
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Fat: 103.08g | Prot: 54.02g | Carb: 14.15g.
Breakfast: Уксус (Яблочный), Jus de Citron CIQUAL, Оливковое Масло, Кофе. Lunch: Saint Eloi Betteraves Rouges Bio, Jean Hervé Purée de Sésame 1/2 Complet, Philadelphia Nature, Fromage Feta, Salade Verte, Curcuma, Ducros Curry, Poivre Noir, Fromage de Chèvre, Bio Village Huile d'olive Vierge Extra, Oeuf, Oeuf, Maquereau Bleu, Pain Low Carb, Courgette, Pulpe et Peau, Cuite_CIQUAL, Avocat CIQUAL, Редис, Choucroute Crue Maison. more...
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steady weight
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