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😭😭😭😭😭
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154.5 lb
Lost so far: 4.6 lb.
Still to go: 154.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1084 kcal
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Fat: 47.75g | Prot: 30.49g | Carb: 132.67g.
Breakfast: Зефир. Lunch: SPAR Картофель по-Деревенски, Котлета Куриная. more...
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gaining 1.5 lb a week
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