Weigh In record (no journal entry) for 09 April 2020
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454.6 lb
Lost so far: 96.6 lb.
Still to go: 123.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1975 kcal
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Fat: 111.91g | Prot: 103.49g | Carb: 136.45g.
Breakfast: Mandarine, Bonifaz Pfeffer, Schinken, Händlmaier's Bayerisch Süßer Hausmachersenf, Leberkäse, Laugenbrezeln, Wolf Thüringer Kochsalami. Dinner: Edeka Wiener Kalbsschnitzel, Rührei, REWE Feine Welt Würzige Ziege, Gebackene Champignons, Gemischter Salat mit Dressing. Snacks/Other: Lindt Cresta. more...
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losing 2.3 lb a week
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