Bruhnovais's Journal, 08 April 2020

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- Reeducação alimentar
Duas colheres de arroz integral
Duas colheres de feijão
Dois files de peixe “frito” na Air Fryer
Salada de alface e tomate

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Bruhnovais's Journal, 08 April 2020

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Bruhnovais's weight history