kwalk628's Journal, 08 September 2008

202.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 32.85g | Prot: 27.86g | Carb: 167.58g.   Lunch: hamburger helper. Dinner: lasagna. Snacks/Other: cheerios, ice cream sandwich, peanut butter and jelly sandwich. more...

2434 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...