Weigh In record (no journal entry) for 08 April 2020
|
157.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
710 kcal
|
Fat: 25.89g | Prot: 25.94g | Carb: 92.47g.
Breakfast: Jelly (All Flavors), Land O'Lakes Salted Butter, Bunny Bread 100% Whole Wheat Bread. Lunch: Great Value Roasted Red Bell Pepper Slices, Spaghetti with Tomato Sauce and Meatballs. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngaViolet's weight history
|