Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
angelaz0518
Journal
22 Sep 10
angelaz0518's Journal, 22 September 2010
angelaz0518's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2010
217.3 lb
Lost so far:
27.7 lb
.
Still to go:
58.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 September 2010:
1163 kcal
Fat: 38.31g | Prot: 180.53g | Carb: 119.93g.
Breakfast:
Sugar Free Orange Jello, Fat Free Cottage Cheese, Thin & Crispy Turkey Bacon, Water.
Lunch:
BBQ Chicken & Jalapeno Pizza.
Dinner:
Tuna Cake or Patty.
more...
2401 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
angelaz0518's weight history
view complete history