Weigh In record (no journal entry) for 08 April 2020
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207.9 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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465 kcal
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Fat: 9.21g | Prot: 41.75g | Carb: 61.05g.
Lunch: Banane. Dinner: Freshona Gehackte Tomaten, Tomatenmark, Zucchini, Rote Paprika, Landjunker Fettreduziertes Rinderhackfleisch. more...
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losing 4.6 lb a week
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flikflaks's weight history
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