Weigh In record (no journal entry) for 08 April 2020
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144.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1026 kcal
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Fat: 43.16g | Prot: 64.30g | Carb: 113.72g.
Breakfast: Water. Lunch: Calavo Avocado, Celery , Basil, Kashi Chimichurri Quinoa Bowl, Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar. Dinner: Broccoli , Trader Joe's Breaded Chicken Tenderloin Breasts. more...
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losing 1.4 lb a week
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