Weigh In record (no journal entry) for 08 April 2020
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126.5 lb
Lost so far: 11.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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1265 kcal
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Fat: 56.52g | Prot: 85.73g | Carb: 113.41g.
Breakfast: Зеленый Чай, Хачапури, Чернослив. Lunch: Вкусландия Пломбир Грецкий Орех с Кленовым Сиропом. Dinner: Красные Помидоры (Консервированные), Болгарский Перец, Родной Дом Кефир, ПП пицца. Snacks/Other: Мандарины, Dolce Albero Фисташки в Скорлупе Сушёные. more...
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2109 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Fitness Training (Workout) - 1 hour, Hiking - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 3.1 lb a week
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