Weigh In record (no journal entry) for 08 April 2020
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249.3 lb
Lost so far: 63.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1536 kcal
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Fat: 76.72g | Prot: 60.88g | Carb: 149.06g.
Breakfast: Sainsbury's All Butter Croissant, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Cheese and Tomato Sandwich, Cheese and Tomato Sandwich. Dinner: Tesco Stonebaked Italian Pepperoni Pizza. more...
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gaining 0.8 lb a week
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alan todd's weight history
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