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-long weekend camp with church fellowship; most meals induction-friendly, only trouble was drinking enough water & finding green vegies. -was given a small box of very pricey Belgian choc's by keynote speaker -- quickly & privately passed them to a sister so I wouldn't be tempted back home. Nowhere close to daily RDI but as close as could get to % net carbs, fats, etc. Otherwise held firmly to Atkins induction.
Diet Calendar Entries for 16 June 2013:
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1229 kcal
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Fat: 84.86g | Prot: 91.26g | Carb: 23.49g.
Breakfast: Cream Cheese, Heavy Cream, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg. Lunch: Kung Pao Chicken, Manhattan Style Salmon Chowder. Dinner: Heavy Cream, Bologna, Swiss Cheese (Low Fat). Snacks/Other: Lipton Black Tea Bags. more...
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2485 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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