|
I am really excited!
I am already in my "lose weight" mood and I can't wait to shed the pounds. I already started "practicing" by doing 100 crunches and following the push up challenge this weekend. It felt great! I think that what I like the most is the fact that I can just drop and do 10 push ups at any time and do crunches even when I am watching TV!
For my "Little Black Dress" challenge, I plan to do some elliptical training, Pilates and weight lifting this week. Combining that with healthy eating I'll definitely lose those 3 pounds! I can't wait!!!
Diet Calendar Entries for 08 September 2008:
|
1245 kcal
|
Fat: 27.79g | Prot: 30.76g | Carb: 223.64g.
Breakfast: wildberry smoothie, Croissant plain. Lunch: breadstick, leaf. Dinner: ice cream sunday. more...
|
|
2206 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
|
|