Weigh In record (no journal entry) for 07 April 2020
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123.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1253 kcal
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Fat: 35.90g | Prot: 73.84g | Carb: 153.40g.
Lunch: Bergamota, Tabela Taco Batata Inglesa, Tabela Taco Batata Doce Crua, Taco Patinho Moído TACO, Arroz Branco (Cozido). Dinner: Nestlé Suflair, Quaker Aveia em Flocos Finos, Tia Sônia Granola, Piá Iogurte Lac Morango, Ovo, Taco Patinho Moído TACO, Arroz Branco (Cozido). Snacks/Other: Tabela Taco Queijo Mussarela!, Aurora Lombo Cozido Defumado. J, Clara de Ovo, Ovo, BeijuBom Massa de Tapioca Pronta, Broa de Milho. more...
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gaining 0.2 lb a week
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