Weigh In record (no journal entry) for 07 April 2020
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162.5 lb
Lost so far: 65.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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1247 kcal
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Fat: 16.94g | Prot: 57.11g | Carb: 215.25g.
Lunch: Erdbeeren, Honigmelonen, Magerquark, Ja! Fettarmer Joghurt Mild 1,5% Fett. Dinner: Brokkoli, Uncle Ben's Süß Sauer ohne Zuckerzusatz, Aldi Paprika, Süßkartoffel, Frühlingszwiebeln, Basmati-Reis (Gekocht), Mühlenhof Veganes Mühlen Filet, Zucchini. Snacks/Other: Davert Popcorn Sweet, Katjes Fred Ferkel, Kakaopulver (Ungesüßt), Shape Republic Whey Isolat Protein Kakao, Ei, Weißes Mehl, Süßkartoffel, Kinder Schoko-Bons. more...
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losing 0.1 lb a week
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Christina13190 's weight history
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