Weigh In record (no journal entry) for 07 April 2020
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147.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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2048 kcal
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Fat: 210.17g | Prot: 15.21g | Carb: 23.82g.
Breakfast: Сало, Говядина Лопатка, Ашан Киви, Геркулес Овсяная Каша на Молоке, Вареное Яйцо. more...
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steady weight
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