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Vika Ka
Journal
06 Apr 20
Vika Ka's Journal, 06 April 2020
Vika Ka's Profile
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Weigh In record (no journal entry) for 06 April 2020
115.1 lb
Lost so far:
0 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2020:
1191 kcal
Fat: 61.98g | Prot: 18.10g | Carb: 143.35g.
Breakfast:
Чай с Медом, Яблоко Зеленое, Овсяная Каша на Воде.
Lunch:
Орехи Макадамии, Борщ Украинский.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Лукас Печенье Марцелик с Изюмом, Яблоко Зеленое.
more...
1409 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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