Weigh In record (no journal entry) for 06 April 2020
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158.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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1241 kcal
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Fat: 58.72g | Prot: 47.16g | Carb: 126.41g.
Breakfast: Sweetened Condensed Milk, Organic Raw Cane Sugar, Traditional Half & Half, Coffee. Lunch: Haiku Rice Vermicelli, Egg Roll with Beef and/or Pork. Dinner: Pork dumplings, Egg Roll with Beef and/or Pork. more...
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2090 kcal
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Activities & Exercise:
Housework - 1 hour, Cooking - 1 hour, Washing Dishes - 30 minutes, Vacuuming - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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