bigmama0419's Journal, 06 April 2020


Diet Calendar Entry for 06 April 2020:
2323 kcal Fat: 100.39g | Prot: 196.73g | Carb: 168.87g.   Breakfast: 歐維氏 榛果巧克力, Costco 科克蘭無調味綜合堅果, Costco 科克蘭零脂希臘式優格. Lunch: 高麗菜, 萬家香 大吟釀醬油, 萬家香 味醂, 石垣島辣油, 菊鶴 鰹昆味增, 水煮蛋, 中華一番 蒟蒻卷, 真好家 海帶嫩芽, 杏鲍菇, 金針菇, Kirkland 帶尾特大生蝦仁, 鱸魚. Dinner: 義美 厚濃豆奶無加糖, 薯蓉(粉末包裝), Costco 酪梨油, 清炒油麥菜, 烤馬鈴薯, 荷包蛋, 大成 雞里肌肉. Snacks/Other: 戰神 焦糖瑪奇朵乳清, 香蕉. more...

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