Weigh In record (no journal entry) for 06 April 2020
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103.8 lb
Lost so far: 15.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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834 kcal
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Fat: 43.52g | Prot: 36.84g | Carb: 74.95g.
Breakfast: Вареное Яйцо, Жареная Картошка, Куриные Котлеты, Майонез. Lunch: Сгущенка, Арнаут Соломка Соленая. Dinner: Колбаса, Майонез, Жареное Яйцо. more...
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losing 7.7 lb a week
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