pspeaks's Challenges

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144

Let's lose 1 pound a week for 10 weeks !
For those who want to lose 10 lbs! May be it's the last few lbs or may be it's the first 10 - let's have fun losing 10!

status:	Completed
ended:	18 Mar 13
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C25K Couch to 5km
Only 30min three times per week to get you running 5km. Take it at your own pace.

status:	Completed
ended:	06 Mar 13
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Jan 2010 One Hundred Pushups
One hundred pushups in 6 weeks, regardless of your fitness level! hundredpushups.com for the program.

status:	Completed
ended:	22 Feb 10
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pspeaks's Challenges

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