yaninacossy's Journal, 06 April 2020

17.1
106.0 lb Lost so far: 17.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2020:
1278 kcal Fat: 10.88g | Prot: 138.90g | Carb: 145.52g.   Breakfast: Leche Parcialmente Descremada, malta. Lunch: Zapallito Verde, Pechuga de Pollo sin Piel. Dinner: Royal Gelatina Light Frutos Rojos. Snacks/Other: Dulcor Mermelada de Frutilla Light, Granix Trigo Inflado, Tregar Yogur Descremado, Pan Blanco, San Ignacio Dulce de Leche. more...
1348 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week



     
 

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