Weigh In record (no journal entry) for 06 April 2020
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168.4 lb
Lost so far: 24.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1309 kcal
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Fat: 48.80g | Prot: 85.76g | Carb: 132.71g.
Breakfast: Lidl Banane, Sweet Valley Fruchtcocktail, Bio Dinkel Früchte-Müsli, Milfina Joghurt Mild aus Magermilch 0,1% Fett. Lunch: Aldi Hähnchenbrustfilet Teilstück, Gartenkrone Gehackte Tomaten, Oryza Natur Reis Gekocht, Penny Markt Tomatenmark, Primadonna Natives Olivenöl Extra, Lien Ying Kokosmilch Fettreduziert. Dinner: Knorr Knoblauch Jalapeño Sauce, Aldi Hähnchen-Filetspieße, Grüne Brechbohnen. Snacks/Other: Milka Löffel-Ei. more...
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losing 1.3 lb a week
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_carina_16's weight history
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