Date started: 30 Nov 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 262.4 lb
09 Feb 24	275.6 lb	Reasonably Well
05 Feb 23	256.6 lb	Reasonably Well
31 Jan 23	256.4 lb	Reasonably Well
29 Jan 23	258.2 lb	Reasonably Well
24 Jan 23	259.7 lb	Reasonably Well
18 Jan 23	260.8 lb	Reasonably Well
04 Dec 22	258.2 lb	Reasonably Well
30 Nov 22	262.4 lb	Reasonably Well

Date started: 21 Feb 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 262.4 lb
29 Nov 22	262.4 lb	Reasonably Well
31 Oct 22	258.6 lb	Reasonably Well
09 May 22	246.7 lb	Reasonably Well
27 Jan 22	238.8 lb	Reasonably Well
23 Jan 22	240.7 lb	Reasonably Well
25 Nov 21	238.1 lb	Reasonably Well
22 Sep 21	232.8 lb	Reasonably Well
09 Jul 21	223.5 lb	Reasonably Well
08 Jun 21	225.1 lb	Reasonably Well
21 May 21	226.2 lb	Reasonably Well
13 Apr 21	228.2 lb	Reasonably Well
25 Mar 21	231.0 lb	Reasonably Well
19 Mar 21	232.8 lb	Reasonably Well
25 Feb 21	233.5 lb	Reasonably Well
15 Feb 21	234.1 lb	Reasonably Well
12 Feb 21	235.5 lb	Reasonably Well
08 Jan 21	238.8 lb	Reasonably Well
01 Jan 21	240.5 lb	Reasonably Well
19 Oct 20	237.4 lb	Reasonably Well
04 Oct 20	239.9 lb	Reasonably Well
28 Mar 20	236.6 lb	Reasonably Well
25 Mar 20	237.4 lb	Reasonably Well
22 Mar 20	238.1 lb	Reasonably Well
08 Mar 20	242.3 lb	Reasonably Well
28 Feb 20	239.4 lb	Reasonably Well
27 Feb 20	239.9 lb	Reasonably Well
25 Feb 20	240.7 lb	Reasonably Well
22 Feb 20	241.4 lb	Reasonably Well
21 Feb 20	262.4 lb	Reasonably Well

Date started: 03 Apr 15

Date	Weight	How closely followed?	Goal: 207.2 lb Start: 242.5 lb
02 Dec 19	234.4 lb	Reasonably Well
09 Sep 19	228.6 lb	Reasonably Well
08 Sep 19	230.2 lb	Reasonably Well
07 Sep 19	230.8 lb	Reasonably Well
29 Aug 19	231.5 lb	Reasonably Well
26 Aug 19	233.0 lb	Reasonably Well
25 Aug 19	233.9 lb	Reasonably Well
23 Aug 19	233.9 lb	Reasonably Well
19 Aug 19	234.4 lb	Reasonably Well
16 Aug 19	235.2 lb	Reasonably Well
07 Aug 19	235.2 lb	Reasonably Well
01 Nov 16	238.1 lb	Reasonably Well
09 Jul 16	242.5 lb	Reasonably Well
03 Apr 15	242.5 lb	Reasonably Well