meipraptiningsih's Journal, 05 April 2020

semangat hidup sehat...😘

Diet Calendar Entries for 05 April 2020:
1195 kcal Fat: 35.93g | Prot: 41.42g | Carb: 179.67g.   Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Lunch: Finna Kerupuk Udang,  Bakwan,  Gado Gado, Fish Stick Patty or Fillet, Rose Brand Bihun Goreng. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Nutritional Shake Mix. Snacks/Other:  Yam ,  Yogurt, Quaker Oat, Roasted Almonds,  Potato Croquettes. more...
1919 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

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