Thax's Journal, 05 April 2020

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Weigh In record (no journal entry) for 05 April 2020

169.8 lb Lost so far: 30.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2020:

1367 kcal

Fat: 75.04g | Prot: 104.54g | Carb: 69.36g. Lunch: Guacamole com Tomates, Grão-de-Bico Seco Cozido, Carne de Cordeiro Assada. Dinner: Grão-de-Bico Seco Cozido, Guacamole, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Friboi Patinho Moido Cozido, Azeite de Oliva Extra-Virgem. Snacks/Other: Banana Nanica. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Thax's Journal, 05 April 2020

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