Mac 1952's Journal, 05 April 2020


Diet Calendar Entries for 05 April 2020:
2160 kcal Fat: 76.44g | Prot: 94.64g | Carb: 242.54g.   Breakfast: Asda Slightly Salted Spreadable, Corale Baked Beans, Marmite Marmite,  Wholemeal Bread. Lunch:  Cooked Salmon, Tesco Wholemeal Bread. Dinner:  Roasted Potato (Fat Not Added in Cooking),  Pinot Gris (Grigio) Wine , Toby Carvery Gravy,  Yorkshire Pudding,  Lamb Roast (Lean Only Eaten), Tesco Carrot, Cauliflower & Broccoli ,  Mashed Potato made with Milk (from Fresh). Snacks/Other: Maltesers Truffles,  Coffee (Instant Powder, Decaffeinated), Nescafe Alta Rica, Cowbelle UHT Skimmed Milk. more...
2630 kcal Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 15 minutes. more...

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Sunday lunch provided by my bestest neighbours, from a distance obviously, left in porch. remember the programme, can't cook, won't cook. I'm a won't cook. Son usually feeds me on a Sunday, verboten at the moment of course. he is an ITU nurse and his wife a carer. The public needs him more than me 
05 Apr 20 by member: Mac 1952
Sunday roast , yum 
05 Apr 20 by member: peat_68
How lovely of your neighbour to do that for you 👍 
05 Apr 20 by member: Tracey2211
this has just made me rethink my own dinner.. 
05 Apr 20 by member: Belial87

     
 

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