Weigh In record (no journal entry) for 05 April 2020
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155.0 lb
Lost so far: 30.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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935 kcal
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Fat: 27.26g | Prot: 58.59g | Carb: 109.13g.
Breakfast: ВкусВилл Десерт Пудинг Киноа на Кокосовом Молоке с Черникой. Lunch: Жареная или Запеченная Куриная Грудка, ВкусВилл Мусс Творожный с Малиной. Dinner: ВкусВилл Лепёшка с Зеленью. Snacks/Other: Boombar Protein Cookie Coconut, ВкусВилл Смузи Киви-Ананас. more...
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losing 3.1 lb a week
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