Weigh In record (no journal entry) for 05 April 2020
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136.5 lb
Lost so far: 10.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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915 kcal
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Fat: 41.12g | Prot: 57.29g | Carb: 76.75g.
Breakfast: Erdbeermarmelade, Lätta Lätta Joghurt, Grafschafter American Sandwich Vollkorntoast, Weich Gekochtes Ei. Dinner: Aldi Kräuterbaguette, Landjunker Lammlachse. Snacks/Other: Duplo Duplo, Dickmann's Schokokuss. more...
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losing 3.1 lb a week
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