Weigh In record (no journal entry) for 05 April 2020
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195.3 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1925 kcal
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Fat: 83.97g | Prot: 179.25g | Carb: 151.12g.
Breakfast: Лента Хлебушек Кукурузный, Сыр Камамбер, Виктория Драники по-Домашнему. Lunch: Окей Хлебушек Кукурузный, Куриное Филе. Dinner: Куриные Грудки (Жареные). Snacks/Other: Ironman Protein Bar Cocos. more...
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gaining 9.3 lb a week
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andy_twicer's weight history
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