Weigh In record (no journal entry) for 05 April 2020
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170.4 lb
Lost so far: 3.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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153 kcal
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Fat: 0.45g | Prot: 2.77g | Carb: 37.92g.
Breakfast: Orangen, Kaffee mit Milch und Zucker. more...
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losing 1.2 lb a week
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Per1e's weight history
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