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Moin ihr Lieben genießt heute die Sonne in vollen Zügen 🥰
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103.0 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1152 kcal
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Fat: 23.47g | Prot: 68.57g | Carb: 181.93g.
Breakfast: DM Eiweiß 90 Vanille, Weihenstephan Milch 1,5% Fett, Meßmer Schwarzer Tee Vanille, Xucker Xucker Light, Immergut Vanille Milch. Lunch: Blumenkohl, Thomy Hollandaise Legere, Sea Gold Party Garnelen, Kartoffeln. Dinner: Schöfferhofer Grapefruit Alkoholfrei, Switzerland Le Gruyère, Tessiner Rote Feigen Senfsauce, Lidl Kornachter Mehrkornbrot, Kohlrabi, Erdbeeren. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, DM Bio Erdbeer Rhabarber Konfekt, Tomtact Sauerkirschen ohne Stein Getrocknet, Moser Roth Mousse Au Chocolat Sauerkirsch-Chili, Haribo Gummibärchen, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser. more...
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losing 7.7 lb a week
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