Weigh In record (no journal entry) for 05 April 2020
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136.2 lb
Lost so far: 8.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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757 kcal
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Fat: 58.00g | Prot: 24.30g | Carb: 28.00g.
Breakfast: Belfoods Nugget Chicken Stick. Lunch: Pempek Pempek, Indomart Tempe Mendoan. Dinner: Pempek Pempek. more...
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losing 4.0 lb a week
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leanaakartika's weight history
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