Weigh In record (no journal entry) for 04 April 2020
|
116.2 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2020:
|
1452 kcal
|
Fat: 59.35g | Prot: 79.48g | Carb: 156.01g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo Frito, Sadia Presunto Cozido Magro, Piracanjuba Queijo Mussarela , Extra Pão Sovado, Café Brasileiro Café com Açúcar. Lunch: Salada de Frutas, Batata Doce, Camil Feijão Carioca Cozido, Frango Desfiado, Batata Inglesa Cozida, Arroz com Cenoura. Dinner: Crepioca, McDonald's McChicken. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vieirala84's weight history
|