Weigh In record (no journal entry) for 04 April 2020
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168.9 lb
Lost so far: 71.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1022 kcal
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Fat: 20.10g | Prot: 14.42g | Carb: 195.66g.
Breakfast: Becel Light, Van Gilse Karamel Schenk Stroop, Volkoren Brood. Lunch: AH Rijkgevulde Tomatensoep (Vers Soeppakket). Dinner: Becel Light, Aldi Aardbeienjam, AH Grof Volkoren Brood. Snacks/Other: Drop, Paasei. more...
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losing 1.0 lb a week
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angelaschpp's weight history
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