Weigh In record (no journal entry) for 04 April 2020
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173.9 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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393 kcal
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Fat: 24.34g | Prot: 28.18g | Carb: 13.43g.
Dinner: Хлеб Бородинский, Вареное Яйцо, Магнит Сыр Мраморный 45-50%. more...
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gaining 3.1 lb a week
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