Weigh In record (no journal entry) for 04 April 2020
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211.9 lb
Lost so far: 25.1 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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1057 kcal
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Fat: 37.19g | Prot: 35.35g | Carb: 146.57g.
Breakfast: Saint Alby Blanc de Dinde, Pain Multigrain, Balade So Light, Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature. Lunch: Lidl Salade Poulet. Dinner: Gayelord Hauser Perles De Konjac, Velouté de Courgettes. Snacks/Other: Dolce Gusto Café au Lait, Salade de Fruits, Salade de Fruits. more...
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losing 7.7 lb a week
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