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24.1
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144.6 lb
Lost so far: 32.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2020:
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2597 kcal
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Fat: 77.87g | Prot: 131.29g | Carb: 200.04g.
Lunch: そば. Dinner: ビール, ソーセージ, 鶏肉, 豚肉, 叙々苑 焼肉のたれ, 牛肉. more...
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gaining 3.1 lb a week
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