Weigh In record (no journal entry) for 13 June 2013
|
187.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2013:
|
2815 kcal
|
Fat: 116.83g | Prot: 77.52g | Carb: 269.97g.
Breakfast: Coffee with Cream. Dinner: Greek Salad, Challah Bread, Spaghetti, Butter (Salted), Challah Bread, Gin and Tonic, Turkey Chili. Snacks/Other: Ice Cream, Brie Cheese, Mixed Nuts, Fresh Fruit Salad, Fresh Fruit Salad, Party Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatdanny's weight history
|